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How well do you know your own breast health? Ever done a self breast exam? Before this episode I know I hadn’t, however I now know the exact time of my cycle to self check and you’re about to, too.
In this episode I’m joined by Dr Connealy who has over 30 years health experience, and is a dominant leader in Integrative & Functional Medicine. She’s our go-to lady for breast health.
Breast cancer is one of the most common cancers and we’re seeing it in younger and younger adults. Our over all health effects our breasts and our cycles, and often their signs can be linked because your cycle has to do with everything says Dr Connealy.
Meet Our Podcast Guest:
[Menopausal – Inner Autumn]
Leigh Erin Connealy, M.D., is a prominent leader in the Integrative & Functional Medicine medical field (taking the best of all sciences, including conventional, homeopathic, eastern medicine, and the new modern medicine). She is the Medical Director of two unique clinics, “The Cancer Center For Healing” & “Center For New Medicine.” The combined (30,000 S.F.) clinics have become the largest Integrative Medical Clinic in North America and are visited by patients from all over the world, with 65,000 patients and growing.
In this episode we chat about:
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- Breast Health
- Breast Cancer
- Toxins impact on our health
- How to do a self breast exam
- Listening to your body
- What we can do to maintain/achieve healthy breasts?
Connect with our Guest:
Instagram: @connealymd Podcast: Be Perfectly Healthy Facebook: ConnealyMD
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Thank you so much for tuning in to this episode of The Well Woman Podcast. I’m beyond honoured that you’re here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, this way together we can inspire, connect and educate even more women.
Let’s connect? Take a screenshot of this episode and share it on Instagram tagging me in with @wellsome_jemalee and the hashtag #WellWomanPodcast – can’t wait to connect.
Until next time beautiful!
Get connected, listen to your body and remember; body confidence all begins with living in tune with your menstrual cycle.
by Jema Lee