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The Greek root of the word hormone means “to set in motion.” Hormones send signals that set countless physiological processes in motion, influence every tissue,...

Conventional cancer treatment typically involves chemotherapy, radiation, or surgery to remove the tumor. A growing tumor can press on organs, block blood flow, interfere with...

“Coffee is an extensively consumed beverage worldwide. It is a complex mixture of approximately 1,000 physiologically active compounds. Previous studies have suggested that coffee possesses...

Serotonin is a neurotransmitter primarily produced in the gut. While its functions are multifaceted, serotonin plays a large role in intestinal motility, or the movement...

Why “clean” ingredients can quietly disrupt our hormones A surprising number of natural, plant-derived compounds can mimic estrogen in the body.  These are called phytoestrogens,...

Orthomolecular medicine refers to optimizing the levels of nutrients the body needs to function properly. Instead of targeting symptoms, it works on the cellular level,...

  Hormonal birth control is one of the most widely used drugs in the world, often prescribed to young women within a few years of...

A few simple labs can tell you a lot about your body’s terrain and how it’s functioning—long before anything shows up on a scan. These...

A landmark study published in Scientific Reports in 2024 explored the relationship between Bluetooth headset use and thyroid health. Researchers investigated whether the radiation emitted...

In honor of Breast Cancer Awareness Month, I wanted to share a few tips for taking care of breasts. Like everything else in the body,...

The Carnivore diet has recently surged in popularity for its simplicity and results. Many people report feeling clearer, leaner, and less inflamed, and for good...

The lymphatic system is one of the body’s most important detoxification and immune networks. It’s a system of vessels, nodes, and fluids that runs parallel...