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When a woman finds out she’s pregnant, the first recommendation a doctor usually gives is to take a prenatal vitamin. Prenatal vitamins contain essential nutrients...

Vitamin D is often an overlooked therapy for both treating and preventing cancer.  Deficiency is common in cancer patients, often stemming from limited sun exposure,...

Unfortunately, it is becoming increasingly common for people in their 20s and 30s to receive a cancer diagnosis. While the majority of research continues to...

Body fat is often thought as just a place where the body holds excess calories for later use.  But fat tissue is actually much more...

"A full embrace of the idea that the origin of cancer lies beyond the realm of genetic mutations will open new vistas on cancer treatment...

When you donate blood, you lower your body’s iron stores.  Iron is an essential nutrient, but in excess, it becomes a pro-oxidant, generating free radicals...

Hashimoto’s thyroiditis is the leading cause of hypothyroidism.  In Hashimoto’s the immune system becomes overactive and inflamed, leading to chronic stress on the thyroid gland,...

Experiments from Cold Spring Harbor Laboratory (CSHL) demonstrated that mice subjected to chronic stress exhibited a two- to four-fold increase in lung metastases. Interventions that...

A Few Things to Know About Thyroid Cancer  The thyroid is really interesting because it controls almost every function in the body. It’s incredibly sensitive...

Did you know Iowa ranks second in the nation for cancer incidences, and is number one in pesticide use per acre? With over 85% of...

Hormones are a complex topic, especially in the context of cancer, so I want to share insights based on my experience. I always prefer physiologic...

It’s always good to remember that healing requires nourishment, it’s not about deprivation. I personally eat for nutrient-density, and I never force myself to eat...